Amount of Tocopherol, beta in Egg, yolk, raw, fresh

Dairy and Egg Products

In 100 g (Grams) of Egg, yolk, raw, fresh there is 0.05 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Egg, yolk, raw, fresh.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Egg, yolk, raw, fresh

Egg, yolk, raw, fresh is a type of Dairy and Egg Products. The most significant nutrients in Egg, yolk, raw, fresh are listed below.

Water 52.31 g 52.31%
Energy (calorie) 322 kcal
Energy (joule) 1346 kJ
Protein 15.86 g 15.86%
Total lipid (fat) 26.54 g 26.54%
Ash 1.71 g 1.71%
Carbohydrate, by difference 3.59 g 3.59%
Fiber, total dietary 0 g
Sugars, total 0.56 g 0.56%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 0.18 g 0.18%
Fructose 0.07 g 0.07%
Lactose 0.07 g 0.07%
Maltose 0.07 g 0.07%
Galactose 0.07 g 0.07%
Calcium, Ca 129 mg 0.13%
Iron, Fe 2.73 mg
Magnesium, Mg 5 mg
Phosphorus, P 390 mg 0.39%
Potassium, K 109 mg 0.11%

Nutrients in Egg, yolk, raw, fresh